Question: How Do I Stop Being So Nasty?

Why do I say hurtful things when Im angry?

May 8th, 2018 6:38pm.

It’s ok to be angry it’s a normal human emotion but we can hurt others by projecting our anger onto them and hurting them in many ways including saying hurtful things.

Often this is because we have been suppressing our anger towards someone without letting it out in a healthy way..

What Mental Illness Causes Anger?

The most commonly used psychiatric diagnoses for aggressive, angry or violent behavior are Oppositional Defiant Disorder, Attention-Deficit/Hyperactivity Disorder and Conduct Disorder (in children and adolescents), Psychotic Disorder, Bipolar Disorder, Antisocial, Borderline, Paranoid and Narcissistic Personality …

Is being direct rude?

It is a non-negotiable characteristic of respectful communication. … I say respectful communication is usually direct, because sometimes to avoid being harsh, it is best to be more circumspect, or to be silent. Sometimes, what needs to be told to be truthful, is not OUR truth to tell.

Why would he say hurtful things?

2. Why does my boyfriend say hurtful things? He says hurtful things because he feels a sense of power when you get upset. … Your boyfriend says hurtful things when angry because he is unable to control his anger or his words.

Why do I get angry so easily?

Some common anger triggers include: personal problems, such as missing a promotion at work or relationship difficulties. a problem caused by another person such as cancelling plans. an event like bad traffic or getting in a car accident.

Is being blunt rude?

You can often be perceived as being blunt when really you’re just being direct. Being blunt is being honest, but often in a rude or even aggressive manner. Being direct on the other hand is being honest and genuine whilst maintaining a respectful and diplomatic way.

What are some examples of offensive behavior?

Some examples of unacceptable behaviour are:Aggressive or abusive behaviour, such as shouting or personal insults.Spreading malicious rumours or gossip, or insulting someone.Discrimination or harassmentwhen related to a protected characteristic under the Equality Act 2010.Unwanted physical contact.Stalking.More items…

Is being straightforward rude?

Just in case anyone is unaware, this is not healthy and not a sign of emotional maturity, mental stability or self-awareness. There is no admiration in someone using straight talking to be mean and cruel or to excuse inexcusable behaviour. Straight talking is not, in anyway, supposed to be rude.

How do I stop being so rude?

Here’s what the experts suggest:Acknowledge people and express appreciation. Say hello, thank you, and all the other niceties you know. … Don’t let rude behavior fester. … Avoid rude people. … Think about how your behavior will sit with others. … Apologize if you do find yourself being rude. … Believe in decency. … Smile!

What causes a person to be nasty?

One of the most common reasons for meanness is due to emotional reaction. In such situations the person may just be reacting without thinking through the impact of their reaction. Therefore, often their focus may not be for the purpose of hurting someone else although it can be.

How do I stop being hurtful when angry?

Use “I” statements instead of “you” statements.Use calm words to convey your feelings, then give concrete examples of what made you feel that way and why. … For example, you might say something like, “It really hurt my feelings when you said you didn’t want to put up with me anymore.

What is rudeness behavior?

Rudeness can take many forms. It is generally defined as a display of disrespect, a breaking of social norms or expectations, a breach of etiquette , or ignoring “accepted” behavior. It can also mean someone behaving inconsiderately, aggressively or deliberately offensively.

Do I have anger issues?

You may have anger issues if: you feel angry often. you feel that your anger seems out of control. your anger is impacting your relationships.

Is being rude and being disrespectful the same thing?

As adjectives the difference between rude and disrespectful is that rude is bad-mannered while disrespectful is lacking respect.

Why do guys hurt the girl they love the most?

Sometimes men hurt the women they love because they’re stressed out. Some husbands or boyfriends blame their abusive behavior on work stress, unemployment stress, school stress, or even just life stress. If your boyfriend lives with a lot of stress – which most of us do – then he may say stress is why he abuses you.

How do you know if you’re being rude?

13 Signs People Think You’re Rude and You Don’t Know ItThey make an excuse to leave when you come around. … You can feel the energy shift when you enter a room. … They don’t make eye contact with you. … Or they cross their arms when interacting with you. … They tend to give you one-word answers. … Or they sigh a lot. … Their smile doesn’t seem to add up.More items…•

Can you be too direct?

You might also feel that some people give you the point and nothing but the point. Sure, you get the information you need, but sometimes that’s not enough. In a situation where you must influence something or someone, as in selling a product or a point of view, being too direct can be a problem.